{"id":2268,"date":"2022-07-30T21:08:39","date_gmt":"2022-07-30T21:08:39","guid":{"rendered":"https:\/\/recovhercounselling.ca\/?page_id=2268"},"modified":"2022-07-31T07:01:20","modified_gmt":"2022-07-31T07:01:20","slug":"coffee-break","status":"publish","type":"page","link":"https:\/\/recovhercounselling.ca\/?page_id=2268","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2268\" class=\"elementor elementor-2268\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-350763d elementor-section-height-min-height elementor-section-items-top elementor-section-boxed elementor-section-height-default elementor-invisible\" data-id=\"350763d\" data-element_type=\"section\" data-e-type=\"section\" 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class=\"elementor-widget-container\">\n\t\t\t\t\t\n            <div class=\"blfe-post-list-container blfe-active-post-loader\">\n                <div data-skin=\"classic1\" class=\"blfe-classic1 blfe-row blfe-posts-inner blfe-col-6 blfe-col-tab-6 blfe-col-mob-12   \">\n                            <div class=\"blfe-post-list-item  \">\n\n            <div class=\"blfe-post-image-wrapper\"><a class=\"blfe-post-list-image\" href=\"https:\/\/recovhercounselling.ca\/?p=2586\" title=\"Truth, Reconciliation, and Supporting Women: Reflections from a Clinical Counsellor in St\u00f3:l\u014d Territory\" rel=\"nofollow\" target=\"_blank\"><span style=\"background-image: url(https:\/\/recovhercounselling.ca\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-29-at-10.52.57-PM.png)\"><\/span><\/a><\/div>\n            <div class=\"blfe-post-list-details\">\n                <span class=\"blfe-post-category\"><a href=\"https:\/\/recovhercounselling.ca\/?cat=1\">Uncategorized<\/a><\/span>                <h3 class=\"blfe-post-list-title\">\n            <a href=\"https:\/\/recovhercounselling.ca\/?p=2586\" title=\"Truth, Reconciliation, and Supporting Women: Reflections from a Clinical Counsellor in St\u00f3:l\u014d Territory\" rel=\"nofollow\" target=\"_blank\">Truth, Reconciliation, and Supporting Women: Reflections from a Clinical Counsellor in St\u00f3:l\u014d Territory<\/a>\n            <\/h3>                        <div class=\"blfe-post-list-meta\">\n            <span class=\"blfe-post-list-author\"><i class=\"fa fa-user far fa-user\"><\/i>by <a href=\"https:\/\/recovhercounselling.ca\/?author=1\">klawson<\/a><\/span><span class=\"blfe-post-list-date\"><i class=\"fa fa-calendar-alt far fa-calendar-alt\"><\/i>September 30, 2025<\/span>        <\/div>\n                        <p class=\"blfe-post-list-excerpt\">I live and work on the unceded, traditional, and ancestral territory of the St\u00f3:l\u014d Nation, I am a mother of...<\/p>                            <\/div>\n\n        <\/div>\n                <div class=\"blfe-post-list-item  \">\n\n            <div class=\"blfe-post-image-wrapper\"><a class=\"blfe-post-list-image\" href=\"https:\/\/recovhercounselling.ca\/?p=2583\" title=\"Surviving Narcissistic Abuse\" rel=\"nofollow\" target=\"_blank\"><span style=\"background-image: url(https:\/\/recovhercounselling.ca\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png)\"><\/span><\/a><\/div>\n            <div class=\"blfe-post-list-details\">\n                <span class=\"blfe-post-category\"><a href=\"https:\/\/recovhercounselling.ca\/?cat=1\">Uncategorized<\/a><\/span>                <h3 class=\"blfe-post-list-title\">\n            <a href=\"https:\/\/recovhercounselling.ca\/?p=2583\" title=\"Surviving Narcissistic Abuse\" rel=\"nofollow\" target=\"_blank\">Surviving Narcissistic Abuse<\/a>\n            <\/h3>                        <div class=\"blfe-post-list-meta\">\n            <span class=\"blfe-post-list-author\"><i class=\"fa fa-user far fa-user\"><\/i>by <a href=\"https:\/\/recovhercounselling.ca\/?author=1\">klawson<\/a><\/span><span class=\"blfe-post-list-date\"><i class=\"fa fa-calendar-alt far fa-calendar-alt\"><\/i>May 31, 2025<\/span>        <\/div>\n                        <p class=\"blfe-post-list-excerpt\">https:\/\/youtu.be\/OBxXg2_GQ_s<\/p>                            <\/div>\n\n        <\/div>\n                <div class=\"blfe-post-list-item  \">\n\n            <div class=\"blfe-post-image-wrapper\"><a class=\"blfe-post-list-image\" href=\"https:\/\/recovhercounselling.ca\/?p=2554\" title=\"Mother&#8217;s Day\" rel=\"nofollow\" target=\"_blank\"><span style=\"background-image: url(https:\/\/recovhercounselling.ca\/wp-content\/uploads\/2025\/05\/hands-infant-child-family-happy-mothers-day-love-friendship-mother-mom-mum-black-and-white-6831944.jpg)\"><\/span><\/a><\/div>\n            <div class=\"blfe-post-list-details\">\n                <span class=\"blfe-post-category\"><a href=\"https:\/\/recovhercounselling.ca\/?cat=1\">Uncategorized<\/a><\/span>                <h3 class=\"blfe-post-list-title\">\n            <a href=\"https:\/\/recovhercounselling.ca\/?p=2554\" title=\"Mother&#8217;s Day\" rel=\"nofollow\" target=\"_blank\">Mother&#8217;s Day<\/a>\n            <\/h3>                        <div class=\"blfe-post-list-meta\">\n            <span class=\"blfe-post-list-author\"><i class=\"fa fa-user far fa-user\"><\/i>by <a href=\"https:\/\/recovhercounselling.ca\/?author=1\">klawson<\/a><\/span><span class=\"blfe-post-list-date\"><i class=\"fa fa-calendar-alt far fa-calendar-alt\"><\/i>May 11, 2025<\/span>        <\/div>\n                        <p class=\"blfe-post-list-excerpt\">https:\/\/youtu.be\/UeEcK-MHS4U<\/p>                            <\/div>\n\n        <\/div>\n                <div class=\"blfe-post-list-item  \">\n\n            <div class=\"blfe-post-image-wrapper\"><a class=\"blfe-post-list-image\" href=\"https:\/\/recovhercounselling.ca\/?p=2376\" title=\"The art of &#8220;containing&#8221;\" rel=\"nofollow\" target=\"_blank\"><span style=\"background-image: url(https:\/\/recovhercounselling.ca\/wp-content\/uploads\/2022\/11\/lantern-festival-lamp-6894507.jpg)\"><\/span><\/a><\/div>\n            <div class=\"blfe-post-list-details\">\n                <span class=\"blfe-post-category\"><a href=\"https:\/\/recovhercounselling.ca\/?cat=1\">Uncategorized<\/a><\/span>                <h3 class=\"blfe-post-list-title\">\n            <a href=\"https:\/\/recovhercounselling.ca\/?p=2376\" title=\"The art of &#8220;containing&#8221;\" rel=\"nofollow\" target=\"_blank\">The art of &#8220;containing&#8221;<\/a>\n            <\/h3>                        <div class=\"blfe-post-list-meta\">\n            <span class=\"blfe-post-list-author\"><i class=\"fa fa-user far fa-user\"><\/i>by <a href=\"https:\/\/recovhercounselling.ca\/?author=1\">klawson<\/a><\/span><span class=\"blfe-post-list-date\"><i class=\"fa fa-calendar-alt far fa-calendar-alt\"><\/i>November 30, 2022<\/span>        <\/div>\n                        <p class=\"blfe-post-list-excerpt\">As I sit down to write this, I cannot help but acknowledge the time and space we are in as...<\/p>                            <\/div>\n\n        <\/div>\n                <div class=\"blfe-post-list-item  \">\n\n            <div class=\"blfe-post-image-wrapper\"><a class=\"blfe-post-list-image\" href=\"https:\/\/recovhercounselling.ca\/?p=2354\" title=\"Boundaries&#8211;A Privilege of the Privileged\" rel=\"nofollow\" target=\"_blank\"><span style=\"background-image: url(https:\/\/recovhercounselling.ca\/wp-content\/uploads\/2022\/08\/artem-kovalev-fk3XUcfTAvk-unsplash-scaled.jpg)\"><\/span><\/a><\/div>\n            <div class=\"blfe-post-list-details\">\n                <span class=\"blfe-post-category\"><a href=\"https:\/\/recovhercounselling.ca\/?cat=1\">Uncategorized<\/a><\/span>                <h3 class=\"blfe-post-list-title\">\n            <a href=\"https:\/\/recovhercounselling.ca\/?p=2354\" title=\"Boundaries&#8211;A Privilege of the Privileged\" rel=\"nofollow\" target=\"_blank\">Boundaries&#8211;A Privilege of the Privileged<\/a>\n            <\/h3>                        <div class=\"blfe-post-list-meta\">\n            <span class=\"blfe-post-list-author\"><i class=\"fa fa-user far fa-user\"><\/i>by <a href=\"https:\/\/recovhercounselling.ca\/?author=1\">klawson<\/a><\/span><span class=\"blfe-post-list-date\"><i class=\"fa fa-calendar-alt far fa-calendar-alt\"><\/i>August 18, 2022<\/span>        <\/div>\n                        <p class=\"blfe-post-list-excerpt\">We have all likely tried to verse ourselves in tips and strategies for setting boundaries; in fact, I have a...<\/p>                            <\/div>\n\n        <\/div>\n                <div class=\"blfe-post-list-item  \">\n\n            <div class=\"blfe-post-image-wrapper\"><a class=\"blfe-post-list-image\" href=\"https:\/\/recovhercounselling.ca\/?p=2335\" title=\"Understanding Our Nervous System\" rel=\"nofollow\" target=\"_blank\"><span style=\"background-image: url(https:\/\/recovhercounselling.ca\/wp-content\/uploads\/2022\/08\/Screen-Shot-2022-08-02-at-2.53.42-PM.png)\"><\/span><\/a><\/div>\n            <div class=\"blfe-post-list-details\">\n                <span class=\"blfe-post-category\"><a href=\"https:\/\/recovhercounselling.ca\/?cat=1\">Uncategorized<\/a><\/span>                <h3 class=\"blfe-post-list-title\">\n            <a href=\"https:\/\/recovhercounselling.ca\/?p=2335\" title=\"Understanding Our Nervous System\" rel=\"nofollow\" target=\"_blank\">Understanding Our Nervous System<\/a>\n            <\/h3>                        <div class=\"blfe-post-list-meta\">\n            <span class=\"blfe-post-list-author\"><i class=\"fa fa-user far fa-user\"><\/i>by <a href=\"https:\/\/recovhercounselling.ca\/?author=1\">klawson<\/a><\/span><span class=\"blfe-post-list-date\"><i class=\"fa fa-calendar-alt far fa-calendar-alt\"><\/i>August 2, 2022<\/span>        <\/div>\n                        <p class=\"blfe-post-list-excerpt\">https:\/\/www.youtube.com\/watch?v=QlnQQ1Tpkwg<\/p>                            <\/div>\n\n        <\/div>\n                        <\/div>\n            <\/div>\n\n                        <div class=\"blfe-post-footer\">\n                \n                        <nav class=\"blfe-grid-pagination\" role=\"navigation\" aria-label=\"Pagination\" data-total=\"2\">\n                <span aria-current=\"page\" class=\"page-numbers current\">1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/recovhercounselling.ca\/index.php\/?paged=2\">2<\/a>            <\/nav>\n            \n            \n\n            \n                        <\/div>\n            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pillar&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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