As I sit down to write this, I cannot help but acknowledge the time and space we are in as we head into the holiday season. While we aspire to make this time of year a joyous and celebratory time, for many of us, it is fraught with chaotic schedules, financial stress and an overwhelming …
We have all likely tried to verse ourselves in tips and strategies for setting boundaries; in fact, I have a blog post that focuses on just that! Truth be told, setting boundaries is one of the most difficult things you will do throughout your lifetime; not for everyone, but for most of us. It can …
Boundaries—if you think about it, nearly every aspect of our interpersonal relationships hinge on them. They are the pillar of healthy relationship dynamics and yet, they can be incredibly difficult to establish. Settle in because this is a longer post, worthy of its’ space. When it comes to setting boundaries, we’re not just …
